Diabetes Myths and Facts
As many people with Diabetes may know there are MANY Diabetes myths! Once others discover that you have diabetes, you will receive a LOT of conflicting information. In fact, many websites may also provide you with plenty of ‘useful’ information, which is actually more harmful than beneficial. In order to separate truth from fiction and […]
Make a healthy diet part of your life… New Year New You!
How to make a healthy diet part of your life, not just a January fad! I think it’s safe to say that no-one is going to be too sorry to see the back of 2020. But what is 2021 going to bring? Unfortunately, I can’t answer that. What I can tell you though, is that now is […]
