Diabetes Myths and Facts
As many people with Diabetes may know there are MANY Diabetes myths! Once others discover that you have diabetes, you will receive a LOT of conflicting information. In fact, many websites may also provide you with plenty of ‘useful’ information, which is actually more harmful than beneficial. In order to separate truth from fiction and […]
What is Type 2 Diabetes?
What is Type 2 Diabetes and how does it occur? Type 2 Diabetes occurs when the level of glucose (sugar) in your bloodstream becomes too high. All carbohydrates – breakfast cereals, bread, crackers, rice, pasta and potatoes – are all converted in to glucose (sugar) when they are digested by the body. This is completely […]
Make a healthy diet part of your life… New Year New You!
How to make a healthy diet part of your life, not just a January fad! I think it’s safe to say that no-one is going to be too sorry to see the back of 2020. But what is 2021 going to bring? Unfortunately, I can’t answer that. What I can tell you though, is that now is […]
What is your risk of diabetes?
Have you ever wondered what your risk of Diabetes is? If not, it might be worth thinking about it. “Why?”…I hear you ask. Type 2 Diabetes is becoming ever more prevalent in the Western World, with statistics showing that 1 person was diagnosed with Type 2 Diabetes every 2 minutes in the UK in 2019. […]